OK, maybe that's an exaggeration, but an improper use of the knife to cut the fruit's hard outer casing before meeting the inner stone can seriously mess up your hand and cause life-changing tendon and nerve injuries. Meryl Streep warned us. Jamie Oliver instructed us. Simon Eccles, secretary of the association and former president of the plastic surgery section of the Royal Society of Medicine, told The Times that he treats about FOUR patients a week with the so-called "avocado hand" at Chelsea and Westminster Hospital in London.
At another hospital, St Thomas, staff say they record a "post-brunch surge" on Saturdays. The phenomenon is real, guys, and there's nothing to joke about. It needs to be recognizable. Perhaps we could have a cartoon picture of an avocado with a knife, and a big red cross going through it?
On social media, people are documenting this horrible injury under the hashtag avocadoinjury and avocadohand :.
There's an argument that the surge of cooking TV show is to blame for that, with people trying to imitate professional chefs in stabbing the stone from the avocado and ending up with a stab and slash injury. My avocadohand is so on trend this week BBCBreakfast guardiannews accident avocadoinjury pic. It's all about carefully slicing the avocado in half with a sharp knife never apply too much pressure and move around the stone once you encounter it.
Then, place the fruit on the counter top and — hands away — use the knife to tap the stone and lift it out. We're using cookies to improve your experience. Click Here to find out more. Entertainment Like Follow. Avocados can kill.Here's another story to add to the negative avocado coverage: Beyond the skyrocketing costs and exorbitant avocado toast pricesavocados are also a ruiner of hands for a select few.
The Times of London issued a public service announcement of sorts on avocado injurieswith physicians saying that the avocado's rise in popularity has led to an increase in injuries. The Times called it a "global phenomenon. It seems that avocado hand is so commonplace, the British Association of Plastic, Reconstructive and Aesthetic Surgeons wants to warn people about the safety riskwith one doctor suggesting a safety label to be placed on avocados.
From the Times :. Simon Eccles, secretary of the association and former president of the plastic surgery section of the Royal Society of Medicine, said: "People do not anticipate that the avocados they buy can be very ripe and there is minimal understanding of how to handle them. We don't want to put people off the fruit but I think warning labels are an effective way of dealing with this. It needs to be recognisable. The Times admitted there are no hard stats on the number of avocado injuries, but Eccles claimed he sees about four patients a week with an avocado-related injury.
If you're curious as to what avocado hand statistics are available stateside, the New York Times' article noted that the "United States [doesn't] track kitchen injuries by ingredient. Worried that you need to brush up on your avocado knife technique? Here's what it says. Prospect of mass gatherings in CA soon 'negligible at best'. Cutting avocados is tricky business and leads to hand injuries each year. Caption Close. Image 1 of Back to Gallery. Most Popular.
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Joe Exotic's Tiger King songs a big hit on Spotify. Sanders says opposing Biden is 'irresponsible'. Study: Intermittent social distancing may be needed into One of world's largest cargo ships coming to Oakland.Avocado related hand injuries are on the rise.
Chefs and celebrities recently have been injured while attempting to cut the fruit, bringing increased attention to the risks involved. Most people accidentally cut their non-dominant hand which is holding the avocado. The knife can slip quickly through the soft flesh and into the hand which is holding the fruit.
This can result in several weeks or months of recovery after surgical repair of the lacerated structures. In order to avoid a hand injury, cut the avocado only on a stable, flat surface. If you have a hand laceration, clean the wound in running water, place a clean bandage on the wound and hold pressure to stop bleeding. If the bleeding does not stop after minutes of firm pressure on the wound, or if you have numbness in your hand or finger, or limited finger range of motion, seek medical attention promptly.
Here is a video showing safe cutting technique…. P: George Edwards, Jr. James Post Dr. Paul Schricker Dr. Terry Messer Dr. John Erickson Dr. Avocado Hand Injuries Avocado related hand injuries are on the rise. Latest News What is elective surgery? Cost Effective Care.Avocados contain monounsaturated fatty acids MUFA dietary fiber, essential nutrients and phytochemicals.
However, no epidemiologic data exist on their effects on diet quality, weight management and other metabolic disease risk factors. The objective of this research was to investigate the relationships between avocado consumption and overall diet quality, energy and nutrient intakes, physiological indicators of health, and risk of metabolic syndrome.
Least square means, standard errors, and ANOVA were determined using appropriate sample weights, with adjustments for age, gender, ethnicity, and other covariates depending on dependent variable of interest. No significant differences were seen in calorie or sodium intakes. Avocado consumption is associated with improved overall diet quality, nutrient intake, and reduced risk of metabolic syndrome. Dietitians should be aware of the beneficial associations between avocado intake, diet and health when making dietary recommendations.
Dietary guidelines around the world recommend increased consumption of fruit and vegetables because they have low-to-medium energy density and are important contributors of major shortfall nutrients including dietary fiber, vitamins A, C and K, magnesium, and potassium [ 12 ].
Fruit and vegetables contain a diverse mixture of phytochemicals that may help support health and wellness and potentially reduce the risk of chronic diseases [ 3 ]. Hass avocado Persea americana is a medium-size fruit with a pleasant, creamy, smooth texture. The avocado is a medium energy dense 1. Avocados also contain a variety of vitamins, minerals and phytochemicals such as lutein, phenolic antioxidants, and phytosterols associated with numerous potential health benefits [ 578 ].
Although there are 8 preliminary clinical studies on avocado and cardiovascular health [ 9 - 16 ], research on avocado health benefits is limited. The purpose of this study was to for the first time investigate associations between avocado consumption and diet quality, energy and nutrient intakes, body weight and metabolic syndrome risk factors in a nationally representative sample of US adults. NHANES is an ongoing initiative conducted by the National Center for Health Statistics of the Centers for Disease Control and Prevention to collect information on the health and nutritional status of a nationally represented cross-sectional sample of the total civilian, noninstitutionalized US population.Shoulder Dislocation and Repair
The NHANES design is a stratified, multistage probability sample based on selection of counties, blocks, households, and the number of people within households. Inthe survey became a continuous program with a changing focus on a variety of pertinent health and nutrition measurements [ 17 ].
These databases have been previously described [ 24 ]. The MPED translates dietary recall data into equivalent servings of the seven MyPlate major food groups and corresponding subgroups.
Avocado consumers were identified as NHANES — participants who reported eating any amount of avocado during the hour dietary recall. Food group standards [ 31 ] and the development and evaluation of the HEI have been previously described [ 3233 ].You can use white or wheat bread, and you can slather it with either butter or mayo.
You can grate your cheese or you can slice it, or you can get real controversial and put tomatoes in it. But what really matters in a grilled cheese sandwich is the type of cheese you use. And no one agrees on that, either. But there are professionals who truly know how to turn cheese into magic. When you meet such a person, you should listen to them carefully.
We did just that, asking three legendary cheese experts to tell us, in their opinion, the best cheeses for a grilled cheese sandwich. Here are her top 10 picks:. Medium cheddar. Melty, delicious, and with that perfect pull-apart gooeyness. Tillamook is my personal favorite. I like the stinkier ones melting cuts the stink, by the way and like to add a little minced sage and some prosciutto to my fontina grilled cheese.
Monterey or Sonoma Jack. Jacks are mild cow milk cheeses and are particularly good for mixing with a stronger-flavored cheese in a grilled cheese like blue cheese, or Parmesan so you can get a more interesting flavor but still have a gooey melty texture.
Use mostly Monterey Jack and sprinkle on a couple teaspoons of your favorite blue cheese or hard grating cheese on top of Jack for something unique.
Straight up red-wax gouda which is young is fine, but I recommend trying some of the wide variety of variations In the U. Try it with a smear of dijon mustard on a sturdy country loaf.
Boschetto al Tartufo. I like it in a grilled cheese with thick-sliced smoked bacon and some fresh snipped chives on ciabatta bread. Gruyere and Emmental lumping together because they are similar.
These can be pretty firm cheeses, so grate them before adding to your sandwich to facilitate melting.
'Avocado hand' is real and can turn your dream brunch into an ER nightmare
If you find the flavor a little strong, mix them with a milder cheese, like Jack or havarti.Avocado related hand injuries are on the rise. Chefs and celebrities recently have been injured while attempting to cut the fruit, bringing increased attention to the risks involved. Most people accidentally cut their non-dominant hand which is holding the avocado. The knife can slip quickly through the soft flesh and into the hand which is holding the fruit.
This can result in several weeks or months of recovery after surgical repair of the lacerated structures. In order to avoid a hand injury, cut the avocado only on a stable, flat surface. If you have a hand laceration, clean the wound in running water, place a clean bandage on the wound and hold pressure to stop bleeding.
If the bleeding does not stop after minutes of firm pressure on the wound, or if you have numbness in your hand or finger, or limited finger range of motion, seek medical attention promptly. Here is a video showing safe cutting technique….
P: George Edwards, Jr. James Post Dr. Paul Schricker Dr. Terry Messer Dr. John Erickson Dr. Avocado Hand Injuries Avocado related hand injuries are on the rise. Cost Effective Care.Photo by: NBC. Kitchen injuries, from burns to cuts, are very common, and while usually minor, they can get pretty serious! On Tuesday's episode of The ViewJoy Behar revealed that over the weekend she accidentally stabbed herself in the hand and ended up in the hospital!
That sounds super painful, and it was: Behar said she had "never had pain quite so intense, it was awful. So common, in fact, they have a name for it: Avocado Hand syndrome!
Avocado slicing injuries are sending home cooks to the hospital, doctors say
So, what happened was I guess there must have been infection, they put me in the hospital overnight. She shared she was on an "antibiotic drip" every six hours during her overnight stay and the doctor revealed that she could have lost her finger. The proper way to cut an avocado is to slice it open vertically and then remove the pit. You may want to hold the avocado with a dish towel to add a bit of extra barrier between the avocado and your hand. Slice it while still in the shell and then scoop those slices out with the spoon.
Related To: Avocado. We hope Behar feels better soon. Guacamole should never be that traumatic! A dietitian gives the skinny on the new, lower fat avocado.